In this introductory lesson to digestion and food groups you will remind yourself about the importance of food groups.
Using the video to help you I would like you to copy out the table below into you books and fill it in with the help of the video.
Copy this table in your book. Make sure you leave plenty of room to fill in the information.
| Nutrient | What foods contain them | Why do we need them (how do they help you body stay healthy) |
|---|---|---|
| Water | ||
| Vitamins | ||
| Protein | ||
| Fats | ||
| Minerals | ||
| Carbohydrates |
You have created a table of the six nutrients, however, there are actually 7 food groups -
Which food group is not listed because it isn't actually a nutrient.
Why is it not called a nutrient?
Email me the answers and I will give you a housepoint.